May 14, 2020
Originally from sweetcsdesigns.com
INGREDIENTS
- 2 tbsp extra virgin olive oil
- 1 tbsp sea salt
- Ground pepper to taste
- 2 lb pork tenderloin, optional: pre-marinate pork before cooking
- 4 tbsp butter, sliced into 4-6 pats
- 2 tbsp diced garlic
- 1 tsp dried basil*
- 1 tsp dried oregano*
- 1 tsp dried thyme*
- 1 tsp dried parsley*
- 1/2 tsp dried sage*
- * OR 2 tbsp Italian Herb Seasoning Blend
INSTRUCTIONS
- Preheat oven to 350 degrees.
- Line baking sheet with aluminum foil.
- In a small bowl, combine garlic, basil, oregano, thyme, parsley, and sage.
- Generously season meat with salt and pepper.
- In a large pan, heat oil until shimmery.
- Add the pork to the pan, and cook on all sides until dark golden brown.
- Transfer to baking sheet.
- Generously coat with herb mix.
- Place pats of butter on top of the pork.
- Wrap in foil, bake until meat is 150 degrees internally at the widest, thickest part of the tenderloin (about 25 minutes.)
- When pork has come to temperature, remove and let rest in the foil for at least five minutes to lock in juices.
- Slice against the grain and serve immediately.
May 5, 2020
(Originally from savingdinner.com and slightly modified)
Serves 4
Ingredients
1 pound raw medium shrimp, shelled, deveined and cleaned
4 cloves garlic, pressed
2 tablespoons butter
1 tablespoon olive oil
6 ounces crumbled feta cheese
4 teaspoons fresh oregano leaves, minced
5 fresh tomatoes cored, seeded and coarsely chopped
Salt and freshly ground pepper to taste
1 pound linguine freshly cooked and drained
Directions
In a large mixing bowl, combine feta, oregano, tomatoes
and salt and pepper to taste. Let mixture stand at room temperature
for at least one hour (this is prime time to get the salad made, table
set and make your pasta).
In a skillet, add the butter and olive oil and heat over medium high
heat. Add the garlic and stir till starting to brown, then add the
shrimp, toss together and remove from heat once the shrimp turn pink.
To the shrimp mixture, add the cooked pasta, toss together, then top
with the feta cheese mixture and enjoy!
Feb 9, 2020
INGREDIENTS
- 4-6 boneless skinless chicken breasts
- 1 tablespoon Italian seasoning
- 1 teaspoon paprika
- 1/2 teaspoon onion powder
- Salt and pepper, to season
- 1 tablespoon olive oil
- 1 onion, chopped
- 4 cloves garlic, minced
- 1 fire roasted pepper, (fire roasted capsicum), chopped
- 15 ounces crushed tomatoes
- 2 tablespoons tomato paste
- 3/4 cup shredded mozzarella
- 1 tablespoon freshly chopped parsley, to garnish
INSTRUCTIONS
- Mix together the Italian seasoning, paprika, onion powder, salt and pepper.
- Season chicken with 2 teaspoons of the seasoning mix.
- Heat oil in a large oven safe pan or skillet over medium heat.
- Cook chicken on both sides until browned and cooked through (about 8 minutes each side).
- Transfer the chicken to a plate and set aside.
- Cook the onion in the same pan until transparent (about 3-4 minutes) scraping any browned bits form the bottom of the pan.
- Add in the garlic and cook until fragrant (about 1 minute).
- Add the fire roasted pepper (or capsicum), crushed tomatoes, tomato paste and remaining Italian seasoning. Mix well.
- Bring to a simmer and allow the sauce to thicken while stirring occasionally (about 4 minutes).
- Set the oven to broil and preheat.
- Arrange the chicken in the sauce and top each breast with 2-3 tablespoons of mozzarella cheese per breast.
- Transfer to the oven to broil for 1-2 minutes, or until the cheese in browned and bubbling.
- Garnish with parsley and serve.
NUTRITION
Calories: 309kcal | Carbohydrates: 9g | Protein: 37g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 107mg | Sodium: 629mg | Potassium: 1025mg | Fiber: 3g | Sugar: 7g | Vitamin A: 935IU | Vitamin C: 21.9mg | Calcium: 188mg | Iron: 3mg